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Discover the truth about SPF50 sun cream

08/06/2019 by Poppy

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It’s time to shed some light on the mysterious world of sun protection factors - what are they, why do we need them and how high is high enough?

In the UK we find ourselves deprived of real sun exposure for a large part of the year so when summer comes we flock to beaches and parks to catch some long awaited sunshine.

Even when wearing a sun lotion the tanning process still causes damage to the skin and we are often uninformed about the long-term effects that a ‘summer glow’ can have on our skin.

Most media attention is centred on the SPF protection that a lotion offers with not enough thought given to the long term damage to skin through UVA rays.

How high is high enough?

We are often told to reach for the highest SPF possible to protect ourselves and our children from the sun.

But does an SPF50 really offer nearly double the protection of an SPF30? No!

In fact an SPF30 lotion offers 97% protection against UVB rays, while SPF50 offers 98% protection – just 1% difference.

"SPF50 only filters out 1% more UVB light than SPF30"

There can be a tendency for people who use SPF50 sun lotions to reapply less frequently and stay in the sun longer than when they use lower factor sun lotions.

This can dramatically increase your risk of sun damage because in order to get good UVA defence, you must regularly top up your protection no matter what the factor.

Read more about UVA protection.

What about UVA rays?

Of course an SPF factor says nothing of the protection from UVA rays which cause the long term cell damage in the deeper layers of the skin.

To maintain protection from both UVA and UVB rays it is more important to apply regularly and liberally than to choose a very high SPF sun cream.

Effective sun lotions without the jargon

Green People offers a sun cream range for all the family which uses an expert blend of earth minerals, the mountain flower Edelweiss and highly effective, gentle sun filters, to provide broad-spectrum protection for your skin against UVA and UVB rays.

These award-winning formulations are rich in a synergistic blend of natural antioxidants, skin vitamins and anti-inflammatory actives to help support the skin’s immune system, prevent premature ageing and protect against irritation.

Sun lotions for sensitive skins

Because Green People only uses gentle filters to effectively protect your skin, our sun lotions are suitable for those who are ultra-sensitive, allergy-prone or even those who suffer with prickly heat.

Offering protection without blocking your pores, Green People sun lotions allow your skin to breathe naturally and won’t cause irritation.

Shop for organic sun lotions

Protect your skin with Green Beauty

As well as regularly reapplying sun lotion, you can further protect your skin from sun damage by taking our antioxidant rich supplement, Age Defy+ Green Beauty With Astaxanthin.

This highly active, nutrient dense supplement contains concentrated antioxidants including Astaxanthin which is 10 times stronger than beta-carotene and up to 500 times stronger than vitamin E.

Research shows that Astaxanthin works as an internal sunscreen, protecting you from the sun's harmful rays from within, whilst also fighting the signs of skin ageing.

Start taking Green Beauty capsules 2 weeks prior to your holiday and whilst away.

Age Defy+ Green Beauty With Astaxanthin 60 Caps

Age Defy+ Green Beauty With Astaxanthin 60 Caps

Fight wrinkles and improve skin elasticity from within


If you have a question about sun protection please get in touch by commenting below, emailing, or calling one of our friendly customer care team on 01403 740350.

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