Learning to swim with eczema
  • Baby & pregnancy
  • Sensitive skin

Learning to swim with eczema-prone skin

Is your child learning to swim? Here we share our top tips for keeping sensitive skin safe in the swimming pool.

By Alexandra Julian

4 Minute read

Is your child learning to swim? Here we share our top tips for keeping sensitive skin safe in the swimming pool.

Taking your baby for swimming lessons is not only great fun, it’s also good for their development. According to the NHS swimming can help children to learn how to control their muscle movement and gives them a water-confidence that could last a lifetime.

It’s natural to be nervous about introducing your child to the water for the first time but there are extra worries if your baby is prone to eczema or has sensitive skin.

Whilst chlorine is a known skin irritant, there are several things you can take to your baby’s swim lessons to help prevent chlorine rash and protect their delicate skin whilst they swim.

What to pack in your baby swim kit

Keep sensitive skin safe in the swimming pool with these baby swim class skin care essentials.

1) SUIT:

Your baby will need changing into a swim nappy before you get in the pool and our Nappy Cream contains naturally water-repellent Beeswax that will help to keep your baby’s bottom soft and protected.

Most baby swim classes will also require your baby to wear a snug over-nappy to protect against leaks in the water. Our Organic Babies Stockist Jojo Maman Bebe offers a range of Happy Nappies that are approved for use at most baby swim classes nationwide.

2) SHIELD

It’s not uncommon for young children to experience chlorine rash after swimming but this form of contact dermatitis is easily avoided.

Our top tip is to wash the skin thoroughly before entering the water. If not properly hydrated the skin will easily absorb chemicals it meets but, by taking the time to rinse the skin and hair thoroughly before you enter the pool, you can be sure that the skin is well-hydrated and minimise the risk of both chemical absorption and chlorine rash.

To further reduce the risk of chlorine rash, keep our award-winning Soothing Baby Salve in your changing bag and apply it to your child’s skin before they enter the pool. Suitable for sensitive skin prone to eczema, this water-resistant cream calms away irritation and can be used on baby’s face, body and bottom. We recommend applying it after soaking the skin with fresh water.

3) RINSE

Once the swimming lesson is over, rinse and remove any excess chlorine from the skin and hair in the shower with a mild baby wash, then gently pat your baby dry using a soft, clean towel. Avoid rubbing as this may aggravate sensitive skin.

Our Soothing Baby Salve can be used to gently soften the skin after swimming and will calm any dry, irritated patches of skin. Made with natural lavender oil its sweet, calming aroma masks the strong smell of chlorine and can help fractious little ones to nod-off on the journey home.

4) CONDITION

If your child has long, thick or curly hair you may also wish to apply our Protein-Boost Conditioner to the ends of the hair. Not only will this help to detangle the hair it can also repair any damage that chlorine may have caused to the cuticles. This is because the Artichoke leaves contain an extract known to reseal the surface of the hair and reduce porosity.

Shop swimming skin care for children

 

How did your baby react to being in the swimming pool for the first time? Do you have any skin care tips for swimming with eczema or sensitive skin? Join the conversation @GreenPeopleUK or by commenting in the section below.


Read next...

woman walking by a pond in autumn
Lifestyle

Surprising skin benefits of a walk in nature

A walk in the fresh air can do wonders for your mental health, but have you ever wondered how being out in nature benefits your skin?  

By Hannah Mepham

08/10/2024

7 Minute read

READ NOW
Very dry hands in winter? Natural hand creams & tips for cold weather
Skin care

Very dry hands in winter? Natural hand creams & tips for cold weather

Experiencing very dry, chapped hands during cold weather in the winter months in the UK? Learn how to keep your hands soft, comfy and healthy this winter with tips and natural hand creams for cold weather.

By Hannah Mepham

03/10/2024

8 Minute read

READ NOW
protein shampoo and conditioner
Lifestyle

Protein shampoo & conditioner – is protein good for hair?

Is protein good for hair or can it cause problems? To clear matters up, we asked our Cosmetic Scientist Ian Taylor whether he thinks protein shampoo and conditioner is a hair booster or a hindrance to healthy locks.

By Alexandra Julian

25/09/2024

6 Minute read

READ NOW
Read more articles

1,500+ Five star reviews

Read all Reviews
"One of the best companies I have ever dealt with in my 63 years on this planet!"

Jan B.

Verified Buyer

"Have fallen in love with this product range. They are lovely to use and they work!"

Carole G.

Verified Buyer

"You guys are amazing, continue to love the brand, excited to order from you again!"

Maitreya L.

Verified Buyer

"Super quick delivery, ethical packaging and beautiful products."

Nat J.

Verified Buyer

"I love every product I have tried from Green People, and the customer service has always been excellent."

Maria H.

Verified Buyer

"So glad I have found an ethical supplier with great products!"

Susan B.

Verified Buyer